četrtek, 25. februar 2016

Day 82: Bad mood or depression 8

In blog 76 I wrote:

I forgive myself that I have accepted and allowed myself to think that I want to die because I collapsed because I don't pass exam. When and as I see myself to think that I want to die because I collapsed because I don't pass exam, I stop and breath. I realize that I start more often talk about death after collapse, so I think is this connected. I think that I don't scare to die, because I realize I can die in this moment, so I start exploit this word for search for attention. I commit myself to breath before I want to say that I want to die.



I forgive myself that I have accepted and allowed myself to think that death is end of all problems. When add as I see myself to think that death is end of all problems, I stop and breath. I realize that I can finish all my problems when I'm alive. The best way to go trough my problems is forgiving myself. I know that this is not fast and easy but is only way that work for me. I commit myself that I go trough my problems and eliminate them.

I forgive myself that I have accepted and allowed myself to think that I collapsed because I don't pass exam. When and as I see myself to think that I collapsed because I don't pass exam, I stop and breath. I realize that I collapsed because I was nervous, but in the same time I feel bad and if I listen my body I can prevent collapse. I commit myself that I listen my body.

I forgive myself that I have accepted and allowed myself to not to listen my body. When and as I see myself to not to listen my body, I stop and breath. I realize that I feel something and don't want to go to do something, that in that time something go wrong and I hurt myself. This is because I thinking how to not to work and accident is here. I commit myself that listen my body, but if I must to go somewhere then I look what I do, not think how not to do.

sobota, 20. februar 2016

Day 81: Bad mood or depression 7

In blog 76 I wrote:

I forgive myself that I have accepted and allowed myself to be angry on professors because they say that I don't know enough and I don't pass exam. When and as I see myself to be angry on professors because they say that I don't know enough and I don't pass exam, I stop and breath. I realize that professors tell me because I don't learn enough and I don't know what they ask me. This is only my problem. I commit myself that I be selfresponsability and if I don't know something I admit this.



I forgive myself that I have accepted and allowed myself to think that I know enough for pass the exam. When and as I see myself to think that I know enough for pass the exam, I stop and breath. I realize that without study you can't know enough. So when I was need to do exam I must to learn enough for pass exam and not only hope that I pass. I commit myself that I learn and when I know enough I go in the exam.

I forgive myself that I have accepted and allowed myself to think that I pass exam or I can talk to other people although I don't know enough for that. When and as I see myself to think that I pass exam or I can talk to other people although I don't know enough for that, I stop and breath. I realize that if person don't learn, don't know and for exam or talk to the people must to know a lot of. So if I decide do something I must prepare myself to know all and more. I commit myself that I go on the exam and have lecture prepare and I know what I must to know.