Day 89: Painful knees 1

In past blog I start writing about painful knees. Today I write more about it.

I forgive myself that I have accepted and allowed myself to think that I need someone to be with. When and as I see myself to think that I need someone to be with, I stop and breath. I realize that I this someone to be with is myself. Be with myself is most important, because no need other people around. I commit myself to know that only person to be with is me.

I forgive myself that I have accepted and allowed myself to think that be together with someone is the best way, because I don't be alone and all the time I can talk with someone. When and as I see myself to think that be together with someone is the best way, because I don't be alone and all the time I can talk with someone, I stop and breath. I realize that couple aren't together all the time and when are together they don't talk with each other often. Some coupe are together but they don't speak with each other and they feel more lonely than single people. I commit myself that I'm happy and accepted what I have and I try be best that I can be.

I forgive myself that I have accepted and allowed myself to think that single people are less than couple. When and as I see myself to think that single people are less than couple, I stop and breath. I realize that all people are the same, single or in relation. Single people only think that they be better if they be in relationship, but people in relationship know, that be in relation is not so easy that look like. I commit myself that I know, that I'm equal than people in relationships, because I'm person like other.

I forgive myself that I have accepted and allowed myself to think that I'm less because I don't have family and children in my age. When and as I see myself to think that I'm less because I don't have family and children in my age, I stop and breath. I realize that being mother and wife are not so easy and women need be strong, stable, have money and want to have family. When couple have child is their choice. Some women have child at 16, 18, 20, but other at 28, 30, 35, 40. Being old or young is only number and this is only one point why they have family. I commit myself that I know, that I have only 30 years and I have a lot of time for partner and children.

I forgive myself that I have accepted and allowed myself to know what I want from my partner, but now I see that I don't have any clue. When and as I see myself to think that I know what I want from my partner, but now I see that I don't have a clue, I stop and breath. I realize that I want partner who want a children, we can talk with each other, we are equal in our relationship. I commit myself that I look for what I want in relationships and look this on my future partner and became myself what I look for in other people.

I forgive myself that I have accepted and allowed myself to think that be with someone is easier than be single. When and as I see myself to think that be with someone is easier than be single, I stop and breath. I realize that being single mean more time for myself, I can go where and when I want and do what I want. I not need to ask anybody for permission to go out or in some place. I commit myself that know that it easier be single, that with someone, because if you with someone is more conversation.

Day 88: Painful knees

Soon will be 2 years since 1 m (1 m is equivalent to 1.0936 yards, or 39.370 inches) tall wood fall in my right knee. This hurt me a few months and since then hurt me only when I must squat down and I was tired (my leg was tired, I walk a lot). But 6 months ago start hurts me both knees when I go up and down on the stairs. It was too much for me so I buy bandage for knee. It help me, but not for long time. So I talk with someone who tell me, that knee is in relation to feeling lonely and how I approach relationships with men, then this person tell me that if I look at the point of falling on the knee at that time - it was linked to the feeling of falling into despair and loneliness and later these are the points that will take me into mine depression and cause I to ‘fall on my knees’ as an expression that means me are giving into depression or falling down. This person recommendation me go to the doctor if might be inflammation and doctor take me a pills, because I might want to get an anti-inflammatory from the pharmacy to help bring down the inflammation - because if one does not sort out the inflammation it can make the problem worse. And I go to the doctor and it was inflammation, doctor take me a pills and in beginning was better, but after few days anymore. I feel some kind of pain in my knees, but not the same than before.

I forgive myself to have accepted and allowed myself to feel lonely because I don't have friends, I don't have relationship and I think that my parents don't like me. When and as I see myself to feel lonely because I don't have friends, I don't have relationship and I think that my parents don't like me, I stop and breath. I realize that I have friends, but not close to me and I can't visit it every moment that I need chat. I'm single, I'm not in relationship with no one include myself. And I think that my parents don't like me, because they told me a think that hurt me. I know that they want me all the best, but if they say me that I'm fat, they do, that I eat more not less. I commit myself that when I feel lonely, I know, that I have friends, my parents like me and I'm in relationship with myself.

I forgive myself that I have accepted and allowed myself to think that I can't help myself and be in relationship with myself, be alone but not lonely. When and as I see myself to think that I can't help myself and be in relationship with myself, be alone but not lonely, I stop and breath. I realize that the most important relationship is relationship with myself. Only me can support myself in best way, only me can see my problems and only me know what is in my mind and what I feel about different things. The best support is when I support myself, when I do the best for my body, myself and all around me. When I see when I do mistake and correct it. When I see problem and correct myself and my attitude to this problem and find solution. I'm my the best buddy and the best support. I commit myself to be in relationship with myself, support myself and do right thing for me, my body and people around me.

I forgive myself that I have accepted and allowed myself to think that be in relationship with myself is big deal. When and as I see myself to think, that be in relationship with myself is big deal, I stop and breath. I realize that my problem with breathing and squeezing in my chest are only because I realize how big point is going in relationship with myself. Since now I must support myself all the time. And this is big step in my process. I commit myself that I be supportive to myself and know, that this is only small step in my process.

I forgive myself that I have accepted and allowed myself to think that I need men to be in relationship with. When and as I see myself to think that I need men to be in relationship with, I stop and breath. I realize that in the same time I know, that I can't be in relationship, but in other way I want family, men and children. I commit myself that I'm stable person and after that I start thinking about partnership and family.

Day 87: Bad mood or depression 13

In last days, weeks and months that I write this blogs about bad mood or depression I realize, that I'm better, not so much in bad mood or depression. So I decide, that this is the last blog in this series and net time I start about my hurting knees, what is so close with bad mood.
Now I see, that I become depressed when I don't know what to do, all go wrong, I don't see any positive point in my life and my parents want something from me all the time.

I forgive myself that I have accepted and allowed myself to think that I don't know what to do. When and as I see myself to think that I don't know what to do, I stop and breath. I realize that if I want to doing, that I can see what to do each moment in my life. In other way, where is difference between work and play and why older people don't play, only work? So when I say that I play, I work and when I say that I work, I play. I commit myself that I see work each moment and don't look for excuses to not to work.

I forgive myself that I have accepted and allowed myself to think that work is work and play is play and play is for children and work is for adults. When and as I see myself to think that work is work and play is play and play is for children and work is for adults, I stop and breath. I realize that children see all work like a play and adults see all play like a work. But where is line between work and play? Maybe because work is something that do for money, because we must to do, we are serious when we do work. But when we play we are happy, we don't need to do, we enjoy in it. I commit myself that I enjoy in my work and play seriously.

I forgive myself that I have accepted and allowed myself to think that all go wrong. When and as I see myself to think that all go wrong, I stop and breath. I realize that never go all wrong and this is only my perception, because I see this in that way. In real it goes how I prepare and what I do for it. I commit myself that I know, see when is really go all wrong and when I only I think that.

I forgive myself that I have accepted and allowed myself to not to see any positive point in my life. When and as I see myself to not to see any positive point in my life, I stop and breath. I realize that I don't need see positive point in my life, only I must see real things in my life and breath and live. I don't need some big goal in my life, I can live each moment and enjoy in it. I commit myself that I do what I can do and don't look for positive energy, because life is not energy, is being, breathing.

I forgive myself that I have accepted and allowed myself to think that parents wand something from me all the time. When and as I see myself to think that parents want something from me all the time, I stop and breath. I realize that if I see what I must to do, then they don't tell me what I must to do, because I done before they tell me what I must to do. I live with my parents. I commit myself that I see what I must to do in our house and done before they tell me what I must to do.