Day 18: Disease, tiredness and dreams

Last days I was been so tired, because I have disease. Nothing important, only my legs hurts me. And in this days I anly all the time I sleep. I sleep too much, because I stat dreaming. This mean that my mind have "party".

I forgive myself that I have accepted and allowed myself think that I sleep more that I need. When and as I see myself think that I sleep more that I need, I stop and breath. I realize that in this situation is only think that I can do sleep, so I sleep and read a book. I commit myself that I sleep if my body say that I need rest.

I forgive myself that I have accepted and allowed myself not to listen my body when they say that they need rest. When and as I see myself not to listen my body when they say that they need rest, I stop and breath. I realize if I work too much, it's go, but when I stop I sick/ill, and I must rest. I commit myself that I take my body rest and listen it.

I forgive myself that I have accepted and allowed myself think that is dreaming bad thing. When and as I see myself think that is dreaming bad thing, I stop and breath. I realize that if I sleep more than often and I'm tired because I sleep too much I dreaming and I remember this dream, because people say, that we dreaing all night, but we don't remember dream. A few days ago I dream first time that I remember since December, so I go sleep when I tired and wake up proper time. And dreaming isn't bad, is only picture of our mind, what we hink and feel. I commit myself that I sleep enough time, not to much, no less than I need.